1. boil kettle, rinse rice and add to a small sauce. pour in 2 cups water and bring to a boil. allow to simmer for ~10 minutes or until water is absorbed. 2. In the meantime, unwrap tofu and press by wrapping in paper towel and leaving under a heavy cookbook, etc. cut up all vegetables into ~1-2cm pieces. 3. Heat ½ oil in deep pan over medium heat. brown tofu and set aside. 4. Heat remaining oil in pan on medium heat and add vegetables. cook until slightly soft. while the vegetables are cooking, mix all sauce ingredients together. 5. Add tofu back into the pan, and cooked rice over low-medium heat. pour over sauce until everything is coated and combined. 6. Divide into 4 bowls/containers and enjoy!